Mantra Japa — Om Namah Shivaya
मंत्र जाप — ॐ नमः शिवाय
Chant Om Namah Shivaya 108 times on a rudraksha mala. This Panchakshara mantra — five syllables Na Ma Shi Va Ya — corresponds to the five elements and Shivji's five cosmic acts: creation, sustenance, dissolution, concealment, and grace. Also chant the Mahamrityunjaya for health and liberation.
रुद्राक्ष माला से ॐ नमः शिवाय का १०८ बार जाप करें। पाँच अक्षर — पाँच तत्व और शिवजी की पाँच क्रियाओं के प्रतीक हैं।
Mahamrityunjaya Mantra
ॐ त्र्यम्बकं यजामहे सुगन्धिं पुष्टिवर्धनम्।
उर्वारुकमिव बन्धनान् मृत्योर्मुक्षीय माऽमृतात्॥
We worship the three-eyed one, the sweet-fragrant one who nourishes all. May he liberate us from death as the ripe gourd falls from its vine, and grant immortality.